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Water tracker

Drink enough water, one tap at a time.

Stepdy's Water tab is a bottle that fills as you log. Set a daily goal, pick a glass size, and turn on reminders that stop for the day once you reach it.

Download on the App StoreFree · No ads · No sign-up
Stepdy Water screen with a bottle more than half full, the glass sizes and today's drinks

Screenshots: Stepdy on an iPhone simulator, with sample data.

How water tracking works

  1. 1

    Set your goal

    Anything from 1,000 to 5,000 ml a day; 2,000 ml until you change it. On an iPhone set to a US region, the app uses fluid ounces.

  2. 2

    Log a glass

    Tap Add. The glass sizes are 150, 250, 350, 500 and 750 ml; with Pro, any size from 50 to 1,500 ml.

  3. 3

    Get reminded

    Turn on reminders every 1, 2 or 3 hours between the times you choose. They stop for the day once you reach your goal.

A bottle that fills

The day's water as a bottle and a percentage, today's drinks with their times, and your week as columns. You can also log a glass from a widget, from Control Center or straight from a reminder.

What you get for free

  • Daily goal and one-tap logging
  • Reminders every 1, 2 or 3 hours
  • 3 bottle styles
  • Today's drinks and your week
  • Water widget and Control Center button
  • Your log stays on your iPhone

Stepdy Pro adds three more bottle styles and a glass size of your own.

Questions people ask

Is there a free water reminder app for iPhone?

Yes. Water tracking in Stepdy, reminders included, is free. It sits next to your step count, so one app covers both.

Do the reminders keep going after I've had enough?

No. They stop for the day once you reach your water goal.

Does Stepdy save my water to Apple Health?

No. Your water log stays in Stepdy on your iPhone.

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